iDiet365

Green Tea, Still Not Drinking It?

Tea consumption has been traced back over 5,000 years to the ancient Chinese. The medicinal properties of green tea were evident to humans early on. It was used to aid in controlling body temperature, bleeding, stabilizing blood sugar levels and to improve digestion. These qualities helped it spread in popularity throughout Eastern culture. It was black [...]

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The Flat Belly Diet Is #1

It is the number one selling book on Amazon today, The Flat Belly Diet is gaining popularity as a favorite method for weight loss. The pitch, follow this plan and shed the fat around your belly. The Flat Belly website is loaded with success stories of people (mostly women) who have had great success following [...]

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Morning Banana Diet: From Tokyo to New York

Easy Diet, or Monkey Business? If you have spent any time on diet sites in the past week you have probably seen dozens of ads for the Morning Banana Diet. The CBS Early Show did a piece on it last week: In a recent article from the Sydney Morning Herald, Mindy Laube writes, “The Morning Banana Diet is [...]

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